6 sessions x 2 hours
Next cycle begins: July 2025
Online (Global) & In-person (Cuernavaca, Mx.)

A gentle space for slowing down and reconnecting with your creative self. Rooted in expressive arts principles, this practice emphasizes process over product, inviting presence, curiosity, and emotional flow. Paradoxically, by embracing non-doing, we deepen the quality of our doing, allowing creativity to emerge with more clarity, ease, and authenticity.

This course is designed especially for adults and seniors to gently nurture creativity and mental vitality, but everyone is warmly welcome to join.